{"product_id":"bye-bye-mom-pooch-the-5-minute-daily-reset","title":"Bye Bye Mom Pooch: The 5-Minute Daily Reset","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eStill doing crunches and wondering why your \"pooch\" won't budge?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eThat's not a strength problem — it's a deep core problem. This free guide walks you through the exact 5-minute daily reset I give clients in Week 1 of my postpartum program: real moves to reconnect your breath, pelvic floor, and deep core — so your body is finally ready to close the gap, not just work around it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eInside this free guide:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul dir=\"ltr\" class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3 print:block print:space-y-1\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eThe real reason ab workouts alone don't fix the pooch\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eA simple breakdown of what your \"deep core\" actually is\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003e3 beginner-safe moves you can start today — no equipment needed\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eA quick symptom guide so you know what's normal and what's not\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\"\u003eWhat comes next if you want the full recovery roadmap\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003eWhether you're 6 weeks or 6 years postpartum, this is where you start.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" dir=\"ltr\"\u003e\u003cstrong\u003eGet instant access — free.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Ashley Neidhart Gregory","offers":[{"title":"Default Title","offer_id":48211726893286,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0669\/1300\/9894\/files\/FREEBIEByeByeMomPooch.png?v=1787166709","url":"https:\/\/ashleyneidhartgregory.com\/products\/bye-bye-mom-pooch-the-5-minute-daily-reset","provider":"Ashley Neidhart Gregory","version":"1.0","type":"link"}